Pregnancy-Friendly MannaBrew Honey Vanilla Latte

Servings: 1
Prep Time: 5 minutes
Brew Time: 10 minutes
Ingredients:
- 2 tablespoons MannaBrew grounds
- 250 ml (1 cup) filtered water
- 150 ml (⅔ cup) milk of choice (e.g., oat milk, almond milk, or full cream dairy milk)
- 1 teaspoon raw honey (or maple syrup for a vegan option)
- ¼ teaspoon pure vanilla extract
- Optional: a pinch of cinnamon or ground cardamom for warmth
- Optional: collagen powder or calcium-fortified milk for an extra nutritional boost
Instructions:
-
Brew the MannaBrew:
Add MannaBrew grounds to a French press or stovetop pot. Pour in the hot (not boiling) water and let it steep for 8–10 minutes. Press or strain. -
Heat the milk:
In a small saucepan, gently warm your milk over low heat. Stir in the honey and vanilla until well combined. Do not boil. -
Combine:
Pour the brewed MannaBrew into a mug. Top with the warmed milk mixture. -
Add a finishing touch:
Sprinkle with cinnamon or cardamom, and enjoy warm.
Pregnancy Tips:
- Why this works: MannaBrew contains no caffeine, supports digestion, and has a low glycemic impact—ideal for pregnant women avoiding blood sugar spikes.
- Add-ins for extra benefit: Collagen for skin and joint support, or calcium-fortified milk to help meet daily calcium needs.
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Posted on June 05 2025