Coconut Milk MannaBrew Summer Shake

Ingredients (1 large shake)

• 2–3 tsp MannaBrew (brewed strong and cooled)
• 1 cup chilled coconut milk (light or full cream depending on preference)
• ½ cup ice (or frozen coconut milk cubes for extra creaminess)
• 1 small frozen banana (for natural sweetness + thickness)
• 1 tsp honey, maple syrup, or date syrup (optional)
• ½ tsp vanilla essence
• Pinch of cinnamon (optional)

Method

1. Brew MannaBrew strong using 2–3 tsp in a small amount of hot water. Let it cool fully.
2. Add to a blender:
• cooled MannaBrew
• coconut milk
• frozen banana
• ice
• vanilla, and sweetener (if using).
3. Blend until smooth and creamy.
4. Pour into a chilled glass.
5. Top with a sprinkle of cinnamon or toasted coconut flakes.

Health Benefits of the Coconut Milk MannaBrew Shake

MannaBrew is naturally caffeine-free, making it perfect for people who want:

• steady, non-jittery energy
• better sleep
• reduced anxiety
• adrenal support

The roasted mesquite flavour gives the sensation of coffee without stressing the body.

Gut-Friendly & Low-Acid

MannaBrew is low-acid, helping reduce:

• stomach irritation
• acid reflux
• digestive discomfort
• inflammation

Ideal for people sensitive to coffee acidity.

Natural Prebiotic Support

Mesquite (the base of MannaBrew) contains natural prebiotic fibre that helps:

• nourish healthy gut bacteria
• support digestion
• improve nutrient absorption
• stabilize appetite

Hydrating, Skin-Loving Coconut Milk

Coconut milk provides:

• healthy fats (MCTs) for clean energy
• hydration and glowing skin
• improved nutrient absorption
• support for brain function

It keeps the shake creamy while staying dairy-free and gentle on digestion.

Perfect for Vegan & Dairy-Free Lifestyles

The shake is:

• dairy-free
• plant-based
• gluten-free
• naturally nourishing

A great alternative to heavy dairy-based iced coffees.