MannaBrew Energy Balls

Ingredients (makes ~12 balls):

• 1 cup rolled oats
• ½ cup pitted dates (softened if needed)
• ½ cup nut butter (e.g. almond, peanut, or cashew)
• 2 tbsp of brewed MannaBrew
• 2 tbsp honey or maple syrup
• ¼ cup shredded coconut (optional, plus extra for rolling)
• 2 tbsp chia seeds or flax seeds (optional for extra fiber)
• Pinch of sea salt
• ¼ tsp cinnamon (optional)

Instructions:

1. Prep Dates:
   If your dates are dry, soak them in warm water/MannaBrew for 10 minutes, then drain.
2. Blend:
   In a food processor, pulse oats, dates, MannaBrew nut butter, and sweetener until a sticky dough forms. Add a splash of water if needed to help it bind.
3. Add Extras:
   Mix in coconut, seeds, salt, and cinnamon. Pulse a few times to combine.
4. Roll:
   Scoop out tablespoon-sized portions and roll into balls. Roll each ball in extra shredded coconut if desired.
5. Chill:
   Place the balls on a tray and refrigerate for at least 30 minutes to firm up.
6. Enjoy:
   Store in an airtight container in the fridge for up to a week, or freeze for longer storage.